News & Events

2023 Events and Offerings

Winter 2023

The SOS Manual Online Program

Personal Empowerment and Presence in the Challenging Moments of Life

The course will be available in Winter 2023

For more information about this exciting program:

LEARN MORE

Past Events

Winter 2021

UVA BrassFest 2021

Online Masterclasses

Keys to Discovering and Communicating Your Musical Artistry

February 22, 7:00—9:00 PM

The Art of Performing Your Best When It Matters Most

February 23, 7:00—9:00 PM

https://music.virginia.edu/brass-fest-2021

Spring 2020

Online Series: April 4th-May 9th, 2020

Winter 2020

Pathways to Performance Mastery

The Art of Playing Your Best When It Matters Most

Offered at Bard College to the students in The Orchestra Now program.
Annandale-on-Hudson, New York 12504-5000
https://www.bard.edu/theorchnow/
January 30th—10:00-1:30 in Olin Hall

July 2, 2019

The Art of Playing Your Best When It Matters Most, Chautauqua Institution School of Music

Co-taught with Micah Wilkinson, principal trumpet Pittsburgh Symphony Orchestra. Masterclass included one-on-one mind-body performance coaching sessions with students in the Music School Festival Orchestra. For information about the Chautauqua Institution visit: https://chq.org/

June 29, 2019

Utilizing Embodied Self-Awareness for Decreasing Performance Anxiety & Enhancing Creative Artistry.

Presented at the 37th Annual PAMA International Symposium at UCLA. For more information about PAMA visit: http://www.artsmed.org/

March 29, 2019

Taming Test Anxiety: Mind-Body Interventions for Enhancing Performance.

Offered at Carnegie Mellon University as a part of a Topics in Health and Physical Activity Seminar.